| TM/HM# | Type | Power | Accuracy | PP | Location |
| TM01 Focus Punch | Fight | 150 | 100% | 20 | Silph Co 5F |
| TM02 Dragon Claw | Dragon | 80 | 100% | 15 | Victory Road |
| TM03 Water Pulse | Water | 60 | 95% | 20 | Cerulean City Gym |
| TM04 Calm Mind | Psychic | -- | -- | 20 | Saffron City Gym |
| TM05 Roar | Normal | -- | 100% | 20 | Mt. Moon, Celadon City Mart |
| TM06 Toxic | Poison | -- | 85% | 10 | Fuschia Gym |
| TM07 Hail | Ice | -- | -- | 20 | Victory Road |
| TM08 Bulk Up | Fight | -- | -- | 20 | Silph Co 7F |
| TM09 Bullet Seed | Grass | 10 | 100% | 30 | Mt. Moon |
| TM10 Hidden Power | Normal | -- | 100% | 15 | Found by using Pickup ability |
| TM11 Sunny Day | Fire | -- | -- | 5 | Safari Zone |
| TM12 Taunt | Dark | -- | 100% | 20 | Team Rocket Hideout |
| TM13 Ice Beam | Ice | 95 | 100% | 10 | Celadon Game Corner |
| TM14 Blizzard | Ice | 120 | 70% | 5 | Pokemon Mansion |
| TM15 Hyper Beam | Normal | 150 | 90% | 5 | Celadon Mart |
| TM16 Light Screen | Psychic | -- | -- | 30 | Celadon Mart roof |
| TM17 Protect | Normal | -- | -- | 10 | Power Plant |
| TM18 Rain Dance | Water | -- | -- | 5 | Route 15 |
| TM19 Giga Drain | Grass | 60 | 100% | 5 | Celadon Gym |
| TM20 Safeguard | Normal | -- | -- | 25 | Celadon Mart roof |
| TM21 Frustration | Normal | -- | 100% | 20 | Team Rocket Hideout |
| TM22 Solarbeam | Grass | 120 | 100% | 10 | Pokemon Mansion |
| TM23 Iron Tail | Steel | 100 | 100% | 15 | Celadon Game Corner |
| TM24 Thunderbolt | Electric | 95 | 100% | 15 | Celadon Game Corner |
| TM25 Thunder | Electric | 120 | 70% | 10 | Power Plant |
| TM26 Earthquake | Ground | 100 | 100% | 10 | Viridian City Gym |
| TM27 Return | Normal | -- | 100% | 20 | Route 12 |
| TM28 Dig | Ground | 60 | 100% | 10 | Cerulean City, Celadon City Mart |
| TM29 Psychic | Psychic | 90 | 100% | 10 | Saffron City |
| TM30 Shadow Ball | Ghost | 80 | 100% | 15 | Celadon Game Corner |
| TM31 Brick Break | Fight | 75 | 100% | 15 | SS Anne, Celadon City Mart |
| TM32 Double Team | Normal | -- | -- | 15 | Safari Zone |
| TM33 Reflect | Normal | -- | -- | 20 | SS Anne; Celadon City Mart roof |
| TM34 Shock Wave | Electric | 60 | -- | 20 | Vermillion City Gym |
| TM35 Flamethrower | Fire | 95 | 100% | 15 | Celadon Game Corner |
| TM36 Sludge Bomb | Poison | 90 | 100% | 10 | Team Rocket HQ (Island 5) |
| TM37 Sandstorm | Ground | -- | -- | 10 | Victory Road |
| TM38 Fire Blast | Fire | 120 | 85% | 5 | Silph Co, Cinnabar Island Gym |
| TM39 Rock Tomb | Rock | 50 | 80% | 15 | Pewter City Gym, Silph Co |
| TM40 Aerial Ace | Flying | 60 | -- | 20 | Route 9 |
| TM41 Torment | Dark | -- | 100% | 15 | Silph Co |
| TM42 Facade | Normal | 70 | 100% | 20 | Rock Alter (Island 6) |
| TM43 Secret Power | Normal | 70 | 100% | 20 | Celadon City Mart, Route 24 |
| TM44 Rest | Psychic | -- | -- | 10 | Route 9 |
| TM45 Attract | Normal | -- | 100% | 15 | Route 24; Celadon City Mart |
| TM46 Theif | Dark | 40 | 100% | 10 | Mt. Moon |
| TM47 Steel Wing | Steel | 70 | 90% | 25 | Safari Zone |
| TM48 Skill Swap | Psychic | -- | 100% | 10 | Route 12 |
| TM49 Snatch | Dark | -- | 100% | 10 | Team Rocket Hideout |
| TM50 Overheat | Fire | 140 | 90% | 5 | Victory Road |
| HM01 Cut | Normal | 50 | 95% | 30 | SS Anne (From Captain) |
| HM02 Fly | Flying | 70 | 95% | 15 | Route 16 |
| HM03 Surf | Water | 95 | 100% | 15 | Safari Zone |
| HM04 Strength | Normal | 80 | 100% | 15 | Safari Zone (From Warden) |
| HM05 Flash | Normal | -- | 70% | 20 | Route 2 |
| HM06 Rock Smash | Fight | 20 | 100% | 15 | Island 1 |
| HM07 Waterfall | Water | 80 | 100% | 15 | Island 4 |
